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Getting Comfortable with Uncertainty for Teens
A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt.Do you ever feel stressed, worried, or anxious about the future? You aren’t alone….
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Out of the Fire
Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.As Black people, we are more likely to face a traumatic experience or…
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Overcoming Suicidal Thoughts for Teens
If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help…
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The Anxiety and Depression Workbook for Teens
Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you’re going through a lot. School is becoming more challenging, your…
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The Mindful Teen Workbook
Stay one step ahead of stress with this fun and engaging mindfulness workbook—just for teens!Do you feel stressed out, anxious, or worried? You aren’t alone! Between school, friends, dating, social…
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The Pain We Carry
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma—such as discrimination,…
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The Racial Trauma Handbook for Teens
Break the cycle of racial trauma, build confidence, and thrive with this practical handbook just for teens.If you or someone in your family has experienced racism or racial trauma—such as…
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The Teen Girl’s Guide to Relationships, Sexuality, and Consent
Are you looking for clear and reliable information about relationships, sexuality, safety, and consent? You can find it in this essential guide—just for teen girls.As a teen girl, you probably…
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Understanding and Applying Relational Frame Theory
A comprehensive treatise on how to understand complex language, and use language effectively as a behavior analyst.Language changes everything. From infancy through adulthood, language shapes our behavior, and in turn…