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The Thrive Diet, 10th Anniversary Edition
The tenth anniversary edition of the international bestseller The Thrive Diet—a plant-based diet followed and adored by millions of fansOne of the few professional athletes on an entirely plant-based diet, Brendan…
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The Truth About Food
“Pythagoras’s influence on the ideas, and therefore on the destiny, of the human race was probably greater than that of any single man before or after him,” wrote Arthur Koestler….
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The Volumetrics Eating Plan
From nutrition expert and author of the hugely popular The Volumetrics Weight-Control Plan, comes an illustrated eating plan based on her breakthrough approach to weight loss Almost four years after…
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Trim Kids(TM)
If you think your chubby child will outgrow his or her weight, think again. Today’s world of fast food and sedentary pastimes does little to encourage physical activity and healthy…
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