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Working Out, Working Within
$24.00
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Description
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here’s a book that will nourish and exercise the spirit while showing readers what “ultimate” sports and living really are. Index.Jerry Lynch, Ph.D., counseling psychologist and international speaker, is also a corporate consultant and author of several books, including Living Beyond Limits and, with Chungliang Al Huang, Thinking Body, Dancing Mind.US
Additional information
| Dimensions | 0.7300 × 6.0200 × 9.0000 in |
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| Subjects | health and fitness, stretching, workout, health and wellness, strength training, HEA007000, stretching book, health books, fitness books, medical books, zen, self development books, self improvement books, personal growth books, exercise books for women, workout books for women, workout books for men, fitness books for men, spiritual books, intuition, healing, wellness, spirituality, self help, mindfulness, Sports, sports books, health, happiness, philosophy, motivation, fitness, self help books, sport, new age, motivational books, PHI023000, taoism |