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The 30-Day Carnivore Bootcamp
$24.99
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Description
Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.
As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Bootcamp offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why.
This basic training guide includes:
- What can and can’t be consumed on a carnivore diet
- How to make sure your nutrient profile is balanced
- How to manage diet induction symptoms
- Recipes, weekly meal plans, and food lists
- How to successfully offboard the diet at the end of 30 days
Discover why the carnivore diet is so popular with this easy-to-follow roadmap.Jacie Gregory is the creator of @LadyCarnivory. She is a Certified Nutrition Coach through the National Academy of Sports Medicine.
Additional information
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| Subjects | high-protein low carb diet, stop disease, optimal health, vitality, low carbohydrate, PSMF, protein sparing modified fast, reduce inflammation, ancestral, levels of carnivore eating, low-carb diet, autoimmune disorder, food allergies, sourced, animal-based eating, all meat diet, carnivore diet book, CKB108000, starter recipes, reset digestion, deal with transition symptoms, easy to understand, faq, questions answered, transition, misconception, cut carbohydrates, improve sleep, reduce joint pain, improve mental clarity, apex predator, nose to tail, tiers, hunter, chronic, nutrition, keto, Anti-inflammatory, research, Cooking, Recipes, strength, paleo, lose weight, ketogenic, cheese, ai, gluten free, new year new you, quick, basics, organs, beginner's guide, get started, troubleshooting, reverse, HEA006000, meal plan, digestion, code, diabetes, resolution, how to start, meal plans, science backed |