Stop Smoking for Good

Stop Smoking for Good

$24.00

SKU: 9781583332344
Quantity Discount
5 + $18.00

Description

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.Balasa L. Prasad, M.D., is a psychiatrist and anesthesiologist who has helped hundreds of patients overcome their addictions at his behavior management clinic in Mount Vernon, New York.
Catherine Whitney is the author of several nonfiction works of popular psychology, health and personal growth, including The Tufts University Guide to Total Nutrition, winner of the American Medical Writers Best Medical Book of the Year.US

Additional information

Dimensions 0.4000 × 5.5000 × 8.2000 in
Imprint

Format

ISBN-13

ISBN-10

Author

,

Audience

BISAC

,

Subjects

health and fitness, mental health books, motivational books, positive thinking, psychiatry, health and wellness, health books, fitness books, medical books, psychology books, self development books, self improvement books, personal growth books, psychology book, addiction books, binge eating, quit smoking, adult children of alcoholics, motivation, mental health, psychology, wellness, self help, Recovery, addiction, health, happiness, HEA028000, depression, PSY038000, codependency, Alcoholics Anonymous, fitness, Human nature, self help books