Pickleball

SKU: 9780785842064

Description

Take your game to the next level with Pickleball, a guided skills journal and game tracker.
 
Fast, fun, and oh-so-sociable, pickleball is the game that’s taken the world by storm. From the first match, “picklers” are hooked on the quick action, strategic play, and mental and physical benefits of this low-impact, highly enjoyable game. Pickleball isn’t just a sport anymore—it’s a way of life. 
 
Pickleball, an interactive workbook, will help you elevate your pickleball game no matter your starting level. Using tried-and-true techniques from the fields of sports psychology and self-improvement, Pickleball encourages you to approach the game with a growth mindset, creating a path to stronger performance through intention, accountability, and reflection. You’ll strengthen your game with:
 

  • A skills inventory that helps you identify your starting point
  • Exercises that help you identify your mental obstacles
  • A detailed goal-setting process
  • Game trackers that allow you to evaluate your play


All of the book’s features will help you take charge of your gameplay and reach the next level. From recording a training plan to confronting your inner critic with a pep talk from your inner coach, you’ll take steps that will help you before you even step onto the court. A brief history of pickleball, pickleball trivia, and inspirational quotes are sprinkled throughout.

This workbook is a must-have tool for pickleball players of any skill level.Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music and art instruction, transportation, and more.

Additional information

Dimensions 0.85 × 6.05 × 8.4 in
Imprint

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ISBN-13

ISBN-10

Audience

BISAC

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Subjects

self-discovery, present for dad, visualization, affirmations, net, improve health, self-help, summer vacation, goal setting, self-love, intermediate, crash course, HEA007000, set intentions, advanced, journal, gratitude, exercise, ball, self-care, transformation, training, routine, inner strength, racket, camp activity, get better, league, rec, skills tracker, pickleball, SPO041000, emotional wellness, a year of, dream life, pickle, harness, declutter your mind, dreams come true, overcome failure, positive mindset, opportunity, find success, writing prompt, bullet, tool, meditation, questions, confidence, courage, Friendship, action, motivational, motivation, fan, happiness, Sports, growth, play, anxiety, mindfulness, tennis, inspiration, psychology, beginner, fun, quotes, life, inspirational, game, improve, guided, technique, idea, workbook, stress relief, reflection, match, trivia, win, athlete, history, facts, techniques, father's day gift, gift book, hobby, tips, goals, life changing, joy, winning