Nutrition & You

Nutrition & You

$153.32

SKU: 9780135210420

Description

NOTE: This loose-leaf, three-hole punched version of the textbook gives you the flexibility to take only what you need to class and add your own notes – all at an affordable price. For loose-leaf editions that include MyLab™ or Mastering™, several versions may exist for each title and registrations are not transferable. You may need a Course ID, provided by your instructor, to register for and use MyLab or Mastering products.

For introductory Nutrition courses for Non-Majors.

 

Give students the tools to separate nutrition fact from fiction

Nutrition & You provides students with a personalized approach to understanding nutrition, teaching them to become informed consumers of nutrition information. Joan Salge Blake is known for her engaging writing style, where she  addresses students directly, uses clear visuals to explain concepts, and captivates students with humor. Blake encourages students to think critically and relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality.

 

The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage students and encourage behavior change. Updated Practical Nutrition Tips videos feature Blake walking students through making better eating choices in their everyday lives, and updated NutriTool Activities help students apply nutrition concepts to improve their health–both available in Mastering Nutrition. Additionally, instructors can assign autogradable MyDietAnalysis (MDA) Personalized Dietary Analysis activities. 

 

Also available with Mastering Nutrition

By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student. Mastering Nutrition includes single-sign-on access to MyDietAnalysis software to give students the tools to track their diet and activity and run reports on various macro- and micro-nutrients consumption.

 

NOTE: You are purchasing a standalone product; Mastering™ does not come packaged with this content. Students, if interested in purchasing this title with Mastering Nutrition, ask your instructor to confirm the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

If you would like to purchase  both the loose-leaf version of the text and Mastering Nutrition search for:

 

013521789X / 9780135217894 Nutrition & You, Loose Leaf Edition Plus Mastering Nutrition with MyDietAnalysis with Pearson eText — Access Card Package

Package consists of:

  • 0135189020 / 9780135189023 Mastering Nutrition Pus MyDietAnalysis with Pearson eText — ValuePack Access Card — for Nutrition & You
  • 0135210429 / 9780135210420 Nutrition & You, Loose-Leaf Edition

NOTE: This loose-leaf, three-hole punched version of the textbook gives students the flexibility to take only what they need to class and add their own notes – all at an affordable price.

For introductory Nutrition courses for Non-Majors.

 

Give students the tools to separate nutrition fact from fiction

Nutrition & You provides students with a personalized approach to understanding nutrition, teaching them to become informed consumers of nutrition information. Joan Salge Blake is known for her engaging writing style, where she  addresses students directly, uses clear visuals to explain concepts, and captivates students with humor. Blake encourages students to think critically and relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality.

 

The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage students and encourage behavior change. Updated Practical Nutrition Tips videos feature Blake walking students through making better eating choices in their everyday lives, and updated NutriTool Activities help students apply nutrition concepts to improve their health–both available in Mastering Nutrition. Additionally, instructors can assign autogradable MyDietAnalysis (MDA) Personalized Dietary Analysis activities.  

 

Also availablewith Mastering Nutrition

Mastering™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and improves results for each student. Mastering Nutrition includes single-sign-on access to MyDietAnalysis software to give students the tools to track their diet and activity and run reports on various macro- and micro-nutrients consumption. Learn more about Mastering Nutrition.

Additional and updated features of this title

  • True or False? Pretests open each chapter, posing true/false questions to help students recognize that what they think they know about nutrition isn’t always accurate. Answers are given at the end of the chapter, and true/false icons identify locations of answers within the chapter.
  • Exploring Micronutrients incorporate photos, illustrations and text to present each vitamin and mineral. Each micronutrient discussion uses the same categories (forms, functions, daily needs, food sources, toxicity and deficiency symptoms) in a consistent and easy-to-study format that enables students to identify the key aspects of the nutrient at-a-glance.
  • UPDATED: Increased coverage of current topics that interest students such as the microbiome and food waste have been added.

About our author

Dr. Joan Salge Blake is a clinical associate professor and dietetics internship director at Boston University’s Sargent College of Health and Rehabilitation Sciences. She teaches both graduate and undergraduate nutrition courses and has been a guest lecturer at both the Boston University Goldman School of Dental Medicine and the Boston University School of Medicine. She received the Whitney Powers Excellence in Teaching Award from Boston University. Joan completed both her master of science and doctorate degree at Boston University.

Joan is a member of the Academy of Nutrition and Dietetics (AND) and the Massachusetts Academy of Nutrition & Dietetics (MAND). She has been a presenter and presiding officer at both the AND Food & Nutrition Conference & Expo (FNCE) and the MAND Annual Convention, and she was previously named the MAND’s “Young Dietitian of the Year,” Outstanding Dietitian (2009), and Outstanding Dietetic Educator (2007). Joan has served on the MAND board for more than two decades in many roles, including Delegate, Director of Education, and Nominating Committee Chairperson.

In addition to teaching and writing, Joan is also a national media spokesperson and is often asked to translate complex nutritional issues into understandable terms. She has conducted more than 1,400 media interviews. Joan is also a nutrition blogger for the U.S. News & World Report’s Eat + Run website.

  1. What Is Nutrition?
  2. Tools for Healthy Eating
  3. The Basics of Digestion
  4. Carbohydrates. Sugars, Starches, and Fiber
  5. Fats, Oils, and Other Lipids
  6. Proteins and Amino Acids
  7. Vitamins
  8. Minerals and Water
  9. Alcohol
  10. Weight Management and Energy Balance
  11. Nutrition and Fitness
  12. Consumerism and Sustainability. Food from Farm to Table
  13. Food Safety and Technology
  14. Life Cycle Nutrition. Pregnancy through Infancy
  15. Life Cycle Nutrition. Toddlers through the Later Years
  16. Hunger at Home and Abroad

APPENDICES

  1. Calculations and Conversions
  2. Organizations and Resources

Hallmark features of this title

  • Focus Figures are in-depth figures designed to teach key nutrition concepts through bold, clear and detailed visual presentations.
  • Health Connection: A Case Study introduces a person with a health problem, explores the interplay between nutrition and disease, and concludes with follow-up critical-thinking questions.
  • Visual Chapter Summaries mirror the organization of the chapter content and are numbered to correspond with the chapter objectives, serving as concise study and review tools.
  • Table Tips give students practical ideas for incorporating appropriate amounts of each nutrient into their diets.
  • Examining the Evidence looks at the latest research on controversial or confusing hot topics in nutrition today and includes critical-thinking questions.

Details

  • Loose-leaf, 3-hole-punched pages
  • Free shipping

Additional information

Dimensions 1.40 × 8.90 × 11.10 in
Imprint

Format

ISBN-13

ISBN-10

Author

Subjects

science, higher education, Applied Sciences, Health & Kinesiology, Non Majors Nutrition