Nourishing Wisdom

Nourishing Wisdom

$14.99

SKU: 9780517881293
Quantity Discount
5 + $11.24

Description

“Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves.” –Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.US

Additional information

Weight 6.8 oz
Dimensions 0.5500 × 5.5000 × 8.3500 in
Imprint

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ISBN-13

ISBN-10

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Audience

BISAC

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Subjects

health and fitness, motivational books, motivational books for women, holistic health, health and wellness, self help books for women, self care books, health books, fitness books, medical books, self esteem, diet books, nutrition books, self development books, motivational books for men, Willpower, emotional eating, HEA012000, psychology of food, motivation, mental health, psychology, self love, wellness, self help, SEL023000, health, happiness, nutrition, philosophy, Food, fitness, diet, weight loss, self help books, body image, self care, reference