Brave New You

Description

From a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.

Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren’t? Do you sense you’re drifting—and still believe your life could be bigger and better?

If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want.

This book will give you the lift you need to make that leap.

Your guide on the journey is Cory Allen, author, influencer, and legendary podcaster. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He’s distilled what he’s learned into a radically fresh, yet profoundly intuitive roadmap for taking charge of your life.

With Cory as your guide, you’ll follow a highly intentional, vividly engaging path of proven teachings to make your goals into reality. Your toolbox will include:

• The importance and power of mindset
• How to release habits of negative thinking
• Ways to look at your life with fresh eyes
• Smart strategies to infuse your life with meaning and purpose
• A simple yet radical mindset shift that will change your definition of what’s possible

Along the way, you’ll develop a deep trust in your own intuition, find unshakable confidence to face whatever comes your way, and discover how extraordinary your life—and you—can be.Chapter 1: Mindsets are Magic
Chapter 2: Fewer Assumptions, Fewer Problems,
Chapter 3: You Have Power Over Your Thoughts
Chapter 4: Creating the Reality You Don’t Want
Chapter 5: Conquering Self-Consciousness
Chapter 6: Be Quick to Slow Down Your Reactions
Chapter 7: Don’t Settle
Chapter 8: Use Your Past to Power Your Present
Chapter 9: The Wisdom of Goals
Chapter 10: Make Real Progress
Chapter 11: Focus on What Matters to You
Chapter 12: Be Mindful of Who You’re With
Chapter 13: Change Your Speech, Change Your Reality
Chapter 14: If You Want to Be Helpful, Help Yourself
Chapter 15: Connect to Yourself with Stillness
Chapter 16: Tension is Temporary
Chapter 17: Redefine Yourself Often
Chapter 18: Facing the Future with Self-Trust“Cory Allen is the present and the future of the mindfulness and wellness world. Brave New You is an accessible and approachable guide to radically transforming your life for the better. This is a must-read if you care about personal growth and being the best version of yourself.”
— Yung Pueblo, #1 New York Times best-selling author of Lighter and The Way Forward

“Brave New You is full of insight and practical tools to help anyone tap into their intuitive voice, build self-trust, and create the life they want.”
— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek

“Prepare to take charge of your life as Cory Allen, a genuine and gifted thinker, masterfully guides you to elevate your life with confidence, purpose, and extraordinary results. In this compelling exploration of self-discovery, Cory provides the keys to shaping your destiny, unlocking untapped potential, and igniting lasting changes. Brave New You is a must-read for those seeking transformation.”
— Vex King, #1 Sunday Times best-selling author of Good Vibes, Good Life

“If you’re looking to reframe your thinking, deepen your self-trust, and explore a braver way of being, this book is for you.”
— Alexandra Elle, New York Times best-selling author of How We HealCory Allen is an author, podcast host, and influencer from Austin, Texas. Allen writes daily thoughts on mindfulness and mental clarity for his large Instagram following, reaching over a million people a week. On his podcast, he shares thoughts on personal growth and speaks with leaders in self-development. He has been featured in The New York Times.

cory-allen.comUS

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