Black Girl In Love (with Herself)

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Black Girl In Love (with Herself)

$16.99

SKU: 9781401960261
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Description

Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized “keeping it real” to-do list on how to practice self-love and self-care.

Therapy is not just for white women-no matter what your momma told you!

After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn’t exist.
On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:

  • Set clear and healthy boundaries-even with the people who raised you
  • Quit being the family ATM
  • Sort out who is a real friend, and who is just there for parties and gossip
  • Confront microaggressions at work without missing a beat
  • Forget who black women are “supposed” to be

    • And fall in love with yourself!Trey Anthony is an inspirational speaker, visionary coach, writer, actor, and producer, best known for her award-winning play and television series Da Kink in My Hair and her “A Black Girl in Love” live self-empowerment workshops in Toronto and Atlanta.US

    Additional information

    Dimensions 0.6800 × 5.5600 × 8.5000 in
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    Subjects

    self help books for women, self esteem, gratitude, motivational books, motivational books for women, positive thinking, mindset, family dynamics, black authors, Black women, lgbtq books, positive psychology, self development books, self improvement books, personal growth books, positivity gifts, happiness self-help books, woman of color, SEL016000, success, mental health, healing, self love, self help, therapy, burnout, happiness, SEL027000, networking, leadership, motivation, career, confidence, self help books, first generation, self care